The Best Homeopathic Remedies For A Sunburn
Now that summer is here, learn about the most commonly used homeopathic remedies to support someone with a sunburn.
About The Types of Sunburns
1st sunburn: Affects the outer layer of the skin, causing redness, heat and burning sensation and eventually dryness and peeling of the skin.
2nd sunburn: Damage tissues below the top layer of skin and cause a burning sensation, redness, discomfort and blisters that may ooze. Popping a blister can cause infection, so we advise that you do not do so.
3rd sunburn: Damage to all layers of the skin. May also damage underlying bones, muscles and tendons. Nerve endings are destroyed. These sunburns need immediate medical attention by calling 911 of going to an emergency medical facility.
Homeopathic Remedies for Sunburn
Below are the most important homeopathic remedies used for sunburns.
Note: A homeopathic remedy is most helpful when given based on the individual’s symptoms and modalities that best match the remedy’s symptoms.
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Apis
Burning, stinging pain with swelling and pinkish-red skin; edema possible. Worse from heat and pressure; better from cold applications. For swollen, puffy sunburns that resemble allergic reactions.
Arnica
Used at the first sign of a burn, either minor (1st degree) or severe (3rd degree). Helps to remove the shock from the person and begin the healing process. Used to reduce any pain.Calendula
Used for burns inside the mouth, esophagus and chemical burns. Can be used topically as a tincture to prevent infection.Cantharis
Used for third degree burns. Used for severe pain and shock. Burns are when they are very inflamed and have the sensation of rawness and smarting which is better for cold being applied. This remedy should be used for all extensive burns. Prevents redness, blister or scarring.Causticum
Used for second degree burns. Burning, rawness and soreness. Restlessness and irritability with tearfulness. Very good for burns that are slow in healing. This remedy helps to remove the person’s focus of how unfair the circumstances are.Urtica urens
Used for itching blotches with burning heat. For burns and scalds with burning, itching and stinging sensation. Good remedy for minor burns and in later stages of healing a second degree burn.
Those with chronic sun sensitivity should consider constitutional homeopathic care and the following remedies:
Natrum Muriaticum
Fair-skinned, prone to headaches from sun, like the sun but easily affected.
Phosphorus
Very sensitive to heat and light, sunburns easily, skin prone to freckling or inflammation.
Sulphur
Has chronic heat aggravation, skin eruptions, burning skin.
Skin Protection Tips
Avoid peak sun hours: 10 am–4 pm.
Wear protective clothing: Wide-brim hats, long sleeves, UV-blocking fabrics.
Zinc oxide: Mineral-based sunscreen (non-nano) is safe to use.
Stay hydrated! Electrolytes help buffer skin stress from UV exposure.
Cell Salts For Sunburn
These cell salts are typically given as 3 to 5 pills per dose, either dissolved under the tongue or put in some water and drunk. They dosed are several times a day, typically 3 to 5 times until symptoms have fully been resolved.
Topical Supports For Sunburn
Aloe vera gel: Soothing, healing for mild burns.
Calendula cream: Anti-inflammatory and promotes tissue repair.
Lavender oil (diluted): Gentle antiseptic and healing agent.
Cold compresses: Soothes pain and reduces inflammation.
Enjoy the summer months and keep your skin healthy!